
Mommy & Me + Pregnancy Fitness Classes | Louisville, CO
"When you learn how to take care of yourself, it can be the single most important gift you give your family...we let go of resentment from feeling overwhelmed and constantly stress." -Tricia Rich Come join our Mommy & Me + Pregnancy Fitness Classes starting January 3rd, 2017 only at Higher Strength Fitness in Louisville, CO! This class will be lead by Certified Personal Trainer, Pre & Postnatal Corrective Exercise Specialist, Core rehabilitation Specialist, Pre & Postnatal Ho